Is it Better Just to Settle Rather Than Be Alone?

When individuals settle, they lose themselves in the process. Bargaining with your moral compass can result in depression and victimization. Often it’s more subtle. Maybe you don’t feel “that bad” or you say, “it’s better than being alone” Is it???

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Help!!!

Have you ever noticed how you struggle to ask for help when the truth is you are so afraid, feel so powerless, sad and feel like a toddler who screams because he hasn’t yet developed words to ask for what he needs? And yet, even when we do have the words, it’s hard for most of us to say, “Please help me. I don’t know what to do.”

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It’s Just One of Those Days

This morning I woke up having had a fitful night wrestling with crazy dreams. I felt as if I had a block of lead in my belly and I knew this morning wasn’t going to look like a Julie Andrews’ kind of thing.

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