Forget Jerry Maguire!

That growth from living the movie line, “You complete me.” to the sweetness of saying to someone new that we’re coming to love, “I’m happy you’re in my life. It’s so much more fun to do this with someone.”

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Just Who Are you NOW?

I owned a tea room once in a little California seaside town. The “ladies who lunch” were often in their late 80’s and 90’s. I often asked them for their secret to life.

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Help!!!

Have you ever noticed how you struggle to ask for help when the truth is you are so afraid, feel so powerless, sad and feel like a toddler who screams because he hasn’t yet developed words to ask for what he needs? And yet, even when we do have the words, it’s hard for most of us to say, “Please help me. I don’t know what to do.”

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How to be Friends With Your “Ex”

The only way the heart heals is taking the time to be gentle with ourselves while our heart finds its way back. Nobody’s journey is the same, but one will be necessary in order to move on, pick yourself up and get ready to open to love again. And it won’t heal if you can’t let go of the other person, at least for awhile.

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